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Soul Rising

Soul Rising

Once upon a time there was a girl who came to Earth. She looked around and saw magnificent beauty and vibrant evolving skies alive with fiery sunsets in one moment and calming white clouds the next.  And she was happy. Then, she met the people of Earth.  And she...
Warning! Are Your Self-Care Practices Hurting You?

Warning! Are Your Self-Care Practices Hurting You?

I’m a huge fan of self-care but the truth is most popular self-care practices hurt more than help.  Everyone loves the flowery feel-good advice we see in social media with the beautiful images of candles surrounding luxurious bubble baths that urges us to do things...
What Makes Relationships Work (or Not)

What Makes Relationships Work (or Not)

There’s an impactful story that’s been circulating in social media recently. I read it last year and loved what it teaches us about our own value and worth, but now that I’m engaged, I have a different perspective on it. First, here’s the story: A father said to...
#1 Rule of Engagement When Dealing With A Narcissist

#1 Rule of Engagement When Dealing With A Narcissist

I have one rule of engagement when dealing with a narcissist:   DON’T.   Don’t engage.    Just don’t.  If engagement is absolutely necessary, let someone else do it.    That’s why we called the cops on a narcissist last month.    Let the cops...
Life is NOT supposed to be happy

Life is NOT supposed to be happy

This weekend, I was sitting on the floor in the corner of the Psychology section of Barnes & Noble reading a book when two women walked by and I overheard 6 words that made me want to leap up and be one of those rude people who intrude into other people’s...