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From the moment we are born, the world tends to have a container already built for us to fit inside: A social security number, a gender, a race, a profession or an I.Q. I ponder if we are more defined by the container we are in, rather than what we are inside. Would...
The #1 question I’ve been getting recently is how to stay peaceful and calm when everything around you is in utter chaos, disruption and turmoil. As one of my course students in America aptly puts it: Everyone’s hating on everyone for everything. No one’s truly...
“I’m just SO tired of having to overcome one challenge after another! When can I finally rest and enjoy life?” My client, let’s call her Katie (not her real name), is a true blue survivor. From an abusive father to a string of narcissistic boyfriends to a long battle...
I tried a new hair salon Saturday and the chatty stylist, within the first five minutes of meeting me, told me she used her COVID stimulus money last year to get a divorce. “I made that bastard pay for everything he’s done to me,” she said with a look of vengeful...
