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ARTICLES TO HELP YOU BECOME A FORCE OF LIGHT IN THIS WORLD

Most empaths struggle to protect their energy from others, which makes them feel weak and drained. Through courses and coaching, we help you align your energy so powerfully that people around you come up to your level, rather than you down to theirs.

 

Browse the articles below or sign up and get free access to a training video with a simple four-step technique to shift your energy from sadness and pain to joy and power.

Are You Cheating On Yourself In The Name of Spirituality?

Are You Cheating On Yourself In The Name of Spirituality?

This is a story about the day I looked in the mirror and caught myself cheating, on myself. Almost 10 years ago, my then-boyfriend and I were in the midst of a long and painful breakup. He had fallen in love with a woman nearly half my age. Until we could figure out...

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Warning! Are Spiritual Truths Hurting You?

Warning! Are Spiritual Truths Hurting You?

Over 12 years ago, when I was new to the idea of manifesting and the law of attraction, I read a book and watched a movie called “The Secret” by Rhonda Byrne. That movie changed my life. In fact, not only did I go legally bankrupt after practicing the steps in the...

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Empaths and Depression

Empaths and Depression

My partner still can’t understand why I’m so excited about getting older. I used my new AARP card for the first time last week, of all places, at Denny’s! And I was as giddy as a schoolgirl accidentally on purpose touching pinkies with her first crush.  Personally, I...

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The Light Inside You (Part 4 of 4)

The Light Inside You (Part 4 of 4)

From the moment we are born, the world tends to have a container already built for us to fit inside: A social security number, a gender, a race, a profession or an I.Q. I ponder if we are more defined by the container we are in, rather than what we are inside. Would...

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Finding Calm In A Chaotic World (Part 3 of 4)

Finding Calm In A Chaotic World (Part 3 of 4)

The #1 question I’ve been getting recently is how to stay peaceful and calm when everything around you is in utter chaos, disruption and turmoil. As one of my course students in America aptly puts it: Everyone’s hating on everyone for everything. No one’s truly...

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Dear Overwhelmed Sensitive Soul

Dear Overwhelmed Sensitive Soul

Dear Overwhelmed, Sensitive Soul, Is the world too much for you these days? Feel the suffering of our collective humanity deep in your being? Your own family and loved ones getting on your nerves? There’s no escape, is there? I know. I hear you. I feel you. I sense...

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Soul Mates and Soul Contracts

Soul Mates and Soul Contracts

In the midst of a global pandemic, political, public and planetary disruption, my family and I managed to find a pocket of profound peace, love and joy this week when we met our sister we never knew we had. A recent DNA test revealed a sister of 47 years abandoned in...

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What is an Empath?

What is an Empath?

If you’re like me, you feel the weight of the world in your being.  If you’re like me, you tend to feel other people’s emotions. If you’re like me, you’re an empath. What is an empath? In a general nutshell, an empath is a person who has the ability to sense or feel...

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7 Things I Wish I Knew As A Highly Sensitive Child

7 Things I Wish I Knew As A Highly Sensitive Child

Growing up sensitive, I felt emotions powerfully and perceived life from a deeper level than most. I was born with certain values inherent in me, such as justice, love for all life, and freedom, and when anything in the world conflicted with these values, it tore me...

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Love Letter to Empaths and Highly Sensitive Souls

Love Letter to Empaths and Highly Sensitive Souls

Dear Sensitive Soul, Yes, you. You know who you are. You feel everything so deeply it aches. When you were 10, your dad yelled at you for being too sensitive and you remember the crinkled crease in his forehead and the pain of betrayal as if it were happening now. You...

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Time to Rise

Time to Rise

There’s the old proverb, “all good things must come to an end,” and while that’s true for my old website, which crossed the virtual rainbow bridge today, it’s not true for you and me, and our ongoing spiritual journey together. FindYourInnerHappy.com was born out of a...

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