ARTICLES TO HELP YOU BECOME A FORCE OF LIGHT IN THIS WORLD

It’s been a while since I’ve posted. I got lost for a bit in a different dimension and just now coming back, though it’s a different me who’s emerged. Let me explain. A while ago, my mom’s husband-but-not-husband received a phone call from his doctor one evening after...

I used to think anger was an unspiritual emotion. Whenever I felt angry, I tried to convince myself that I was above such feelings. But the truth is I was afraid of it.  Looking back, I realize this fear stemmed from my own energetic power. I was afraid of what might...

I was talking to a friend yesterday who’s miserable in her job. She’s a finance professional with the same job for 15 years. The pay is low for her quality and amount of work, the benefits are minimal, and the work has become boring and mundane.  I asked her if she’s...

Watch the video to learn Captain America Actor Chris Evans' trick to quiet his racing, busy and loud mind. Transcript: Captain America taught me this secret for instantly quieting his overactive mind and it’s something you can do too.  In this video, I show you a...

My favorite movie of all time is The Matrix by the Wachowski sisters. I watched it 12 times the first week it came out, no joke. I’d watch it in the movie theater then hide in the bathroom and sneak back in immediately after to watch it all over again. I don’t even...

Ever leap and the net didn't appear? I have! 😔​ Painful, eh? Isn’t it disheartening when people tell you to trust God or the Universe when you’ve tried so many times before and it didn’t work out? 😡 You WANT to trust but you’ve been burned before, so how do you trust...

Here's a simple shift to help you overcome self-doubt, unworthiness & limiting beliefs. If you have thoughts of being not good enough, insignificant or unworthy, this video explanation above will change the way you think.

For those of us who understand the importance of vibration and frequency, of getting your energy and emotions to a high vibrational place, or for those who are just learning about it, this message is for you.   You work so hard sometimes to raise your vibration...

This is a story about the day I looked in the mirror and caught myself cheating, on myself. Almost 10 years ago, my then-boyfriend and I were in the midst of a long and painful breakup. He had fallen in love with a woman nearly half my age. Until we could figure out...

When I was growing up, I wished that I didn't feel so much. Especially during my dark decade of the soul when I battled suicidal depression in my 20's, I didn't want to feel anything anymore. I didn't even care to feel joy or happiness. I just wanted to STOP feeling...

Having to protect your energy sucks. You know what sucks more? Not knowing HOW to protect your energy. If you’re a sensitive soul, lightworker, intuitive or empath, the struggle is REAL. You understand what it’s like to be an emotional sponge because you take in and...

In this video, I show you 4 ways to STOP overthinking and dwelling in your intrusive thoughts so that you can start to take back control of your mind and your life.  Here are 3 crazy but true facts: 1. Humans have about 60,000 thoughts a day. 2. 90-95% of those...

In a world often consumed by its relentless pace, where daily life is a constant juggling act of work, bills, mundane tasks, and the weight of ordinary problems, it's easy for empaths and highly sensitive individuals to feel overwhelmed and disconnected from the...

In this video, we dive into a topic that affects SO MANY sensitive, empathic and intuitive people. Watch the video to learn about the #1 reason why you absorb other people’s energy and emotions. And I also share with you a powerful solution that will help you reclaim...

In this video I show you why the popular advice, “follow your heart” can be dangerous and when you should absolutely NOT follow your heart. If you've ever found yourself torn between your heart and your mind, this video is just what you need. Watch the video to learn...

In this video, I show you why popular and widespread advice, tools and techniques you’ve been taught by well-meaning self-help and personal development coaches, gurus and teachers can be extremely harmful and why they aren’t working for you. Most empaths struggle to...

Every year, from late July to mid-August, a powerful celestial event known as the Lions Gate Portal graces the skies, captivating the minds and hearts of spiritual seekers, astrologers, and cosmic enthusiasts alike. This cosmic occurrence is believed to hold the key...

Once upon a time there was a girl who came to Earth. She looked around and saw magnificent beauty and vibrant evolving skies alive with fiery sunsets in one moment and calming white clouds the next.  And she was happy. Then, she met the people of Earth.  And she...

I’m a huge fan of self-care but the truth is most popular self-care practices hurt more than help.  Everyone loves the flowery feel-good advice we see in social media with the beautiful images of candles surrounding luxurious bubble baths that urges us to do things...

There’s an impactful story that’s been circulating in social media recently. I read it last year and loved what it teaches us about our own value and worth, but now that I'm engaged, I have a different perspective on it. First, here’s the story:A father said to his...