Dear Overwhelmed Sensitive Soul

Dear Overwhelmed Sensitive Soul

Dear Overwhelmed, Sensitive Soul, Is the world too much for you these days? Feel the suffering of our collective humanity deep in your being? Your own family and loved ones getting on your nerves? There’s no escape, is there? I know. I hear you. I feel you. I sense...
Soul Mates and Soul Contracts

Soul Mates and Soul Contracts

In the midst of a global pandemic, political, public and planetary disruption, my family and I managed to find a pocket of profound peace, love and joy this week when we met our sister we never knew we had. A recent DNA test revealed a sister of 47 years abandoned in...
The Fundamental Difference Between Empath and Highly Sensitive Person

The Fundamental Difference Between Empath and Highly Sensitive Person

Lately, there’s been a lot of buzz about the misuse and inappropriate interchange of the terms “empath” and “highly sensitive person”. Among countless reasons, one issue seems to be that some empaths are annoyed with highly sensitive people for clumping themselves to...
What is an Empath?

What is an Empath?

If you’re like me, you feel the weight of the world in your being.  If you’re like me, you tend to feel other people’s emotions. If you’re like me, you’re an empath. What is an empath? In a general nutshell, an empath is a person who has the ability to sense or feel...
7 Things I Wish I Knew As A Highly Sensitive Child

7 Things I Wish I Knew As A Highly Sensitive Child

Growing up sensitive, I felt emotions powerfully and perceived life from a deeper level than most. I was born with certain values inherent in me, such as justice, love for all life, and freedom, and when anything in the world conflicted with these values, it tore me...