There are many ways we sabotage our own happiness. Most of them are unconscious, and the most common way is through "passive self-sabotage"
PASSIVE SELF-SABOTAGE:
The act of dismissing things that are good for you because you [insert excuse]:
❌ [don't have enough time]
❌ [don't have enough money]
❌ [don't have enough confidence]
❌ [don't have enough energy]
❌ [don't have enough know-how]
❌ [don't think you can change]
❌ [don't think you can do it]
❌ [don't think you're worth it]
These reasons (aka excuses) sound valid enough, and that's why they're passive and unconscious. We don't realize we're using them as excuses, instead, we actually believe they're true. So we make conscious decisions to change but we're pulled back by our unconscious stories and beliefs.
That's one of the reasons why it's so hard to make changes that you know are good for you, like eating healthier or exercising or being kinder to yourself.
DON'T TAKE MY WORD FOR IT. HERE'S WHAT OTHERS ARE SAYING ABOUT THEIR BREAKTHROUGHS...
BUT... THIS SOLUTION DOESN'T WORK FOR EVERYONE.
IT'S BEST FOR SENSITIVE, EMPATHIC & INTUITIVE TRUTH SEEKERS WHO ARE COMMITTED TO THEIR SELF-GROWTH AND ARE COURAGEOUS ENOUGH TO GO DEEP EMOTIONALLY
💞 Empathic and Highly Sensitive People (HSPs): You know you have an unconscious block somewhere, you can sense it because you're intuitive, but you don't know exactly what it is.
💞 Self-Reflective Deep Feelers: No one would know it because you put up a good front, but in your quiet moments of truth, you feel shame, unworthiness, disappointment, and even loathing toward yourself but don't know how to change it.
💞 Perfect If You've Failed Before: You're in for a special awakening if you've been working on loving yourself for a while and haven't experienced a lasting, transformative shift.
💞 Ready to Do The Deep Work: You're tired of feeling this way about yourself, not living the life you know you could be living, and want your breakthrough now.
The 7 Day Deep Dive to Activate Self Love is an online video course that gives empathic, sensitive souls like you the resources and strategies they need to heal and fall in love with themselves again. It's a strategic, proven step-by-step daily action plan to put you on the path to self love.
This combination has everything you need to:
💞 Get clarity on what it means to love yourself and why it’s been so difficult for you.
💞 Discover that you don't have to love yourself first before others can love you.
💞 Cleanse yourself of negative self-talk.
💞 Forgive yourself (and others in the process).
💞 Treat yourself with the kindness, respect, and honor you truly deserve.
💞 Teach others how to treat you by treating yourself the same way.
💞 Move toward loving yourself with real-life, practical, and actionable steps.
💞 Begin anew, overflowing with the feeling of deep, appreciative love for yourself.
💞 Release old painful wounds so you can feel lighter, freer and more confident within 7 days, guaranteed.
Tree and Stick Girl guide you for 7 days through the action steps - which you can do in the comfort and safety of your own home. Each day's session will take no more than 20 minutes to watch the lesson and take action. You will have full access to the daily recordings at your leisure and you can start anytime.
7 videos + 7 daily action steps = the proven path to self-love.
Once you sign up, you'll have immediate access to all the course materials, videos, worksheets and LoveMap where you can track your progress every day. You can watch all 7 daily videos in one day and have a "self-love binge" if you wish, but we don't recommend it. The inner work you'll be doing is pretty deep, and your body, mind and spirit need time to process.
No two people experience the same suffering or have the same story. Everyone’s journey is different. But, with my highly-effective, personalized methods, you can - AND WILL - move forward from past pain, toxic energy, negative sludge, and emotional baggage.
FACT: 80% of students who’ve completed this Deep Dive have experienced transformational breakthroughs and huge a-ha moments by the second day!
💞 On Day 1, within 9 minutes: you’ll finally have the answer to exactly why it’s been difficult for you to fully love yourself even though you’ve tried all the self-care practices, followed all the self-love advice and written endless affirmations on your mirror.
💞 On day 2, within 15 minutes: you’ll begin to heal with compassion and awareness as you uncover your deepest heart wounds and parts of yourself that you’ve unconsciously abandoned.
💞 On day 3, within 8 minutes: you’ll learn a powerful ancient technique of forgiveness and reconciliation that works instantly (for yourself and others) to release old toxic emotional energy and let go of past anger, shame and guilt.
And that’s only 3 days in, with a maximum time commitment of 10-20 minutes per day!
Imagine what the next 4 days will bring.
How long have you been journaling, repeating affirmations, reading self-help books and making gratitude lists to try to love yourself more?
I bet decades, right?
Let’s stop wasting time.
You deserve better.
Give me 7 days and I’ll give you a new you.
🚫 Repeat daily affirmations
🚫 Write a long list of all your good qualities
🚫 Practice better self-care
🚫 Listen to subliminal messages about your worth
🚫 Do little things every day that make you happy
🚫 Force yourself to try to feel grateful
🚫 Write positive quotes on your bathroom mirror
THE 4 STEP ENERGY SHIFT FROM PAINFUL TO POWERFUL
Watch this video training to discover 4 simple steps that dramatically shifts your energy from hurt and helplessness to joy and empowerment - WITHIN SECONDS! You'll get insight into what your emotions really are and how to use them (especially the painful ones) to tap into your innate wisdom, how to quickly shift any unwanted emotion, and the true power of your emotional energy.
VALUE: $97
WHY SELF-LOVE IS NOT A PREREQUISITE TO MEETING YOUR SOULMATE
This report challenges the validity of the number one rule most relationship experts give as a prerequisite to finding your soulmate: loving yourself first before love can come to you. With fact-based data and real-life examples that show why this statement is false, you'll discover new hope, power and understanding of what love really means and why you DON'T have to love yourself first before love can come to you.
VALUE: $67
PRIVATE FACEBOOK GROUP ACCESS
The Facebook group is there for the community aspect - to share insights with your fellow deep divers as well as to give and receive support. You don't have to do this alone. For community, accountability and connection, this private Facebook group is only for paid members of the 7 Day Deep Dive to Activate Self-Love.
VALUE: PRICELESS
HOW TO MOVE FROM DARKNESS, ANXIETY & SELF-LOATHING TO LIGHT, PEACE AND SELF-LOVE
You may know Dr. Andrea Pennington from her numerous appearances on TV on The Oprah Winfrey Show, Dr. Oz, The Discovery Channel, The Today Show and also her TEDx talks. In this exclusive interview with Tree, recorded during the Soulful Love Summit, she talks about how to overcome the fundamental feeling of being unworthy, her own personal journey of high-functioning depression and anxiety, how she overcame it and how you can too. (A high-functioning depressive is someone who, on the outside appears successful and happy, but on the inside, suffers from a quiet, constant dark depression that no one knows about).
VALUE: $97
FEELING UNLOVED & UNWORTHY: HOW TO KNOW & EMBRACE YOUR LOVEABLE TRUE SELF
In this candid interview with Tree, recorded during the Soulful Love Summit, Psychologist and best-selling author of Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life, Dr. Kelly Flanagan shares his best practices for loving yourself, silencing the inner critic of shame and noticing when your ego is in control vs your true self. He shows you how to overcome the daily ego battles and power struggles inherent in relationships, talks candidly about his own marriage and answers one of Tree’s deepest fears. If you’ve ever wondered, “What if it’s not just a belief, what if it’s really true that I’m not loveable?” you won’t want to miss this.
VALUE: $97
THE ORIGINAL 7 DAY SELF LOVE CHALLENGE
The 7 Day Challenge That Started It All! An online video course guiding you through the proven path to self-love. You'll learn a powerful healing process to help you release old painful wounds so you can feel lighter, freer and more confident within 7 days. Each day takes no longer than 10-20 minutes to watch the training and apply the action step. Includes worksheets, transcripts, audio and video.
VALUE: $97
💞 Video 1 (Day 1): Commit - Discover What It Takes To Truly Love Yourself. Includes transcript & PDF worksheet with a downloadable daily check-off list
💞 Video 2 (Day 2): Reveal - Uncover Parts of Yourself You've Long Forgotten, Denied, Ignored, Left Behind, or Betrayed
Includes transcript & PDF worksheet
💞 Video 3 (Day 3): Forgive - Learn a Powerful Ancient Technique of Forgiveness and Reconciliation
Includes transcript & PDF worksheet
💞 Video 4 (Day 4): Reveal - Dive Deeper Into Your Wounds to Bring Them to Light
Includes transcript & PDF worksheet
💞 Video 5 (Day 5): Forgive - Sink Further Into a Deeper Layer of Forgiveness
Includes transcript & PDF worksheet
💞 Video 6 (Day 6): Reclaim - Acknowledge and Finally See Your Whole True Self
Includes transcript & PDF worksheet
💞 Video 7 (Day 7): Commit: Recommit to Yourself Again
Includes transcript & PDF worksheet
💞 Video 8 (Bonus Training): Going Deeper with Ho’oponopono & EFT
Includes transcript
💞 4-Step Energy Shift From Painful to Powerful (Value: $97)
💞 Report: Why Self-Love is Not a Pre-Requisite to Meeting Your Soulmate (Value $67)
💞 Video Masterclass: How to Move From Darkness, Anxiety & Self-Loathing to Light, Peace and Self-Love with Dr. Andrea Pennington (Value $97)
💞 Video Masterclass: Feeling Unloved & Unworthy - How to Know & Embrace Your Loveable True Self with Dr. Kelly Flanagan (Value $97)
💞 Private Facebook Group Access (for additional resources and support)
💞 Video 1 (Day 1): Commit - Discover What It Takes To Truly Love Yourself. Includes transcript & PDF worksheet with a downloadable daily check-off list
💞 Video 2 (Day 2): Reveal - Uncover Parts of Yourself You've Long Forgotten, Denied, Ignored, Left Behind, or Betrayed
Includes transcript & PDF worksheet
💞 Video 3 (Day 3): Forgive - Learn a Powerful Ancient Technique of Forgiveness and Reconciliation
Includes transcript & PDF worksheet
💞 Video 4 (Day 4): Reveal - Dive Deeper Into Your Wounds to Bring Them to Light
Includes transcript & PDF worksheet
💞 Video 5 (Day 5): Forgive - Sink Further Into a Deeper Layer of Forgiveness
Includes transcript & PDF worksheet
💞 Video 6 (Day 6): Reclaim - Acknowledge and Finally See Your Whole True Self
Includes transcript & PDF worksheet
💞 Video 7 (Day 7): Commit: Recommit to Yourself Again
Includes transcript & PDF worksheet
💞 Video 8 (Bonus Training): Going Deeper with Ho’oponopono & EFT
Includes transcript
💞 4-Step Energy Shift From Painful to Powerful (Value: $97)
💞 Report: Why Self-Love is Not a Pre-Requisite to Meeting Your Soulmate (Value $67)
💞 Video Masterclass: How to Move From Darkness, Anxiety & Self-Loathing to Light, Peace and Self-Love with Dr. Andrea Pennington (Value $97)
💞 Video Masterclass: Feeling Unloved & Unworthy - How to Know & Embrace Your Loveable True Self with Dr. Kelly Flanagan (Value $97)
💞 Private Facebook Group Access (for additional resources and support)
Imagine how different your life can be if you finally started believing in yourself. You would:
💞 Feel joy radiating from inside you
💞 Walk around with an inner smile
💞 Look in the mirror and feel immense love and appreciation
💞 Take more risks and achieve your dreams
💞 Wake up excited for the day ahead, full of promise
💞 Stand up for yourself and speak out more
💞 Express your needs clearly and kindly
💞 Know exactly what to do to feel better when you feel down
💞 Feel invincible, like you're on top of the world
No Worries OR Risk... The Deep Dive Comes With A
100% 30 Day Money Back Guarantee
You’ll get lifetime access to all value-packed videos and bonuses including downloadable slides and worksheets. This allows you to participate at your leisure and according to your schedule. Take action by committing to the full 7 days and doing the work. If you aren’t completely in love with it (or yourself!), we’ll refund your money back in full.
Hi, I’m Tree Franklyn and that’s Stick Girl.
Like you, we’re empathic and feel emotions deeply.
For many of us sensitive souls, our lives have been riddled with struggle, betrayal, loss and heartbreak. Our souls have been crushed. We feel broken, weak, flawed. We care too much, feel too much, love too much. We listen to others, comfort their hurts and tirelessly serve their needs.
Yet, when it comes to turning that love on ourselves, we feel guilty. Undeserving. Selfish. These past few years have brought much of that pain to the surface, revealing parts of us that we’ve ignored for too long.
The good news is that it’s not your fault. How you’ve reacted to life's events is merely the Universe’s loving mirror reflecting back to you parts of yourself that need compassion, attention and reconciliation.
You just need to become reacquainted with your SELF again. I only know this because I've been there myself.
I created the 7-Day Deep Dive to Activate Self-Love for myself, after my boyfriend of 5 years left me for a woman nearly half my age. I felt like a used rag tossed on the side of the road. Abandoned. Rejected. And ugly. The Deep Dive was a creation of necessity, born out of desperation and a deep yearning to believe in myself again. It saved my life. And that's why I stand so firmly behind the 4-Step Process, I know it works! If it worked for me, it can work for you.
I’m now a bestselling author of the books HeartDiver: A 5-Step Method to Help You Find, Feel and Heal Your Heart's Deepest Wounds and An Empath's Guide to Emotional Survival. I'm also a faculty member at The Shift Network and founder of the Empathic Awakening Academy.
I’ve been featured in Huffington Post, Elephant Journal, Mike Dooley’s TUT, Positive Thinking magazine, Inspired Coach magazine, MindBodyGreen, Tiny Buddha, Entrepreneurs on Fire, and many more. I’ve also been featured as a Quiet Revolutionary in Susan Cain’s Quiet Revolution.
Along with my popular whimsical muse, Stick Girl, I teach soul-centered empathic sensitives how to use their emotions to tap into their inner divine guidance so they can create a life of deep meaning and purpose.
How does it work?
This is a 7 day online video course. Once you sign up, you'll have immediate access to all the course materials, videos, worksheets and LoveMap where you can track your progress every day. You can watch all 7 daily videos in one day and have a self-love binge, if you wish, but we don't recommend it. The inner work you'll be doing is pretty deep, and your body, mind and spirit need time to process.
Each day's video consists of a brief teaching followed by an action step for you to do that day. We know life is super busy so each video plus action step will take no longer than 10-20 minutes to complete, depending on the day.
You'll have full, lifetime access to all the recordings, worksheets and all other course materials so you can access the deep dive when it’s convenient for you - we understand life is busy and that you have other responsibilities. Since the recordings are yours to keep, you can also redo the deep dive at any given time in the future (highly recommended!). Every time you do, you’ll uncover new, deeper layers that you didn’t before.
When do we start?
As soon as possible, so if you’re thinking of joining, do so now! You’ll have immediate access and can start right away or save it for whenever you’re ready to commit to yourself.
What are the action steps?
Great question! But, our lips are sealed!
If we told you, your mind will create stories about how you can’t do it, don’t want to do it, it’s not for you, blah blah blah. But those are all excuses to get out of confronting yourself. So let’s just say, they won’t require hard, physical labor, you won’t need to leave your home to do them, or buy any extras. The action steps require deep internal reflection and a few of them require physical action (i.e. writing down your insights, speaking words out loud, etc.). You will just have to sign up to find out!
What's your refund policy?
Since we introduced the 7 Day Deep Dive to Activate Self Love in 2016 (previously known as the Self Love Challenge), we have had a very small percentage of refund requests and those were after the second day, which has an emotionally difficult action step for many. Some people experience massive breakthroughs with this while others gain a “quieter mind” or “more loving and nurturing relationship” with themselves. No matter what the range of healing, everyone who has completed the tasks for the entire 7 days has gained something well beyond the low price of the program. But, if for any reason, you aren't bouncing off the walls in love with yourself after the 7 days, we offer a 30-day full money-back guarantee. If you’re not satisfied, we’ll refund your money back 100%.
Does this require a lot of my time?
The series lasts only 7 days and the daily actions (including watching the video lesson) take between 10-20 minutes. We’ve kept these lessons short but impactful because we know a lot of people have young children and family members at home quite often these days. You will have access to the course for a lifetime and can repeat it anytime you need a self-love boost.
Are you sure this will work for me? I've tried it all and I'm kind of a lost cause!
We haven't met but we can tell you with absolutely 100% certainty - YOU ARE NOT A LOST CAUSE. Not even "kind of". And we can also say with absolute certainty that you haven't tried it all - because if you HAD tried it all, like our 7 Day Deep Dive to Activate Self Love, you wouldn't be reading this page right now, you'd be out on the grassy hills singing the theme song to The Sound of Music. 😉
We know it's been difficult with all the misinformation and partial information out there, and unfortunately, we've all wasted too much time following techniques or methods that ended up not working for us. We get it, we've been there too. This course is designed to go very deep, very fast, and you'll experience some breakthroughs quickly. We urge you to give it a try and see for yourself why you're not a lost cause. If you don't experience the breakthroughs you needed, we'll refund your money back 100%.
What if I don't use Facebook?
We understand that not everyone uses Facebook for various reasons. The Facebook group is there for the community aspect including additional resources and support, however, it’s not a requirement for you to join or get the full benefits of the 7 Day Deep Dive.
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