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Ever get that feeling where you’ve done so much emotional and spiritual work on a specific challenge and then something happens that triggers all of those old, reactive patterns, and you wonder what happened to all that growth?

You thought you’d overcome it, you thought you’d worked through it and healed it already.

It feels like you’ve taken one step forward and two steps back. You might start to wonder if you’ll ever heal and grow.

If that sounds like you, watch this video to understand how growth works.

You got this! 😉